google.com, pub-9835322174736248, DIRECT, f08c47fec0942fa0 google.com, pub-9835322174736248, DIRECT, f08c47fec0942fa0 google.com, pub-9835322174736248, DIRECT, f08c47fec0942fa0
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1800 CALORIE HIGH PROTEIN MEAL PLAN

Updated: Jun 14, 2023

Today I'm bringing you my 1800 calorie high protein meal plan example. One thing to remember is you shouldn't stay in a calorie deficit forever. It's important to give your body a break from dieting all the time. Focus on building muscle and creating healthy habits with

food.







Breakfast

1 Tbsp Almond Butter

Lunch

50g avocado


Dinner


Snacks

(code MIRANDA for discount)

Medium Banana


Approximate Calories 1849, Fat 54, Carbs 211, Protein 138.5


If you are interested in coaching or a macro count, click here. Please email with any questions



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