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1800 CALORIE HIGH PROTEIN MEAL PLAN

Updated: Sep 5

Today I'm bringing you my 1800 calorie high protein meal plan example. One thing to remember is you shouldn't stay in a calorie deficit forever. It's important to give your body a break from dieting all the time. Focus on building muscle and creating healthy habits with food.


Breakfast

Banana Protein Pancakes

1 Tbsp Almond Butter


Lunch

Sheet Pan Chicken Fajitas

2 Guerrero tortillas

50g avocado


Dinner

Instant Pot Turkey Tortellini


Snacks

G2G Bar

(code MIRANDA for discount)

2 Blueberry Kodiak Cakes Protein Muffins

1 scoop Ideal Fit Clear Whey

(code MIRANDA15 for discount)

Medium Banana


Approximate Calories 1849, Fat 54, Carbs 211, Protein 138.5


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