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1700 CALORIE HIGH PROTEIN MEAL PLAN

Today I am sharing a 1700 calorie high protein meal plan. Please remember this is just an example and change what you need to meet your nutritional needs. I share these so you know you can eat real food and lose weight. If you need to figure out what your daily requirements are I have a blog post on How to figure out your macros. Check it out here.


Breakfast

Chunky Monkey Overnight Oats

Lunch

Pineapple Blueberry Chicken Salad


Dinner

Crockpot Chicken and Wild Rice Soup


Snacks

Built Bar (code MIRANDA10 for discount) with a Chia Pouch


Oikos yogurt with 150g Banana


2 Chocolate Chip Zucchini Muffins


Approximate Calories 1713, Fat 48, Carbs 182.7, Protein 140.3


If you are interested in coaching or a macro count, click here. Please email with any questions.



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