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Updated: Jun 15, 2023

Even though it feels like winter here in Utah in the middle of May, I have been enjoy lots of fruit salads this last week. I've never been a big salad girl but its what sounds good right now and that is what I love about Macro Counting is I can eat what I'm feeling.


3-4 handfuls of spring salad mix

3oz chicken, cooked

76g pineapple, diced

50g blueberries

10g pumpkin seeds


1. Cook chicken how you would like. I cooked mine in the Air Fryer on 390 degrees for 10-11 minutes flipping half way through.

2. In a big salad bowl, add spring mix. Top with pineapple, blueberries, pumpkin seeds, chicken, and Raspberry Balsamic dressing.

3. Enjoy!

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