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1800 CALORIES HIGH PROTEIN MEAL PLAN

Updated: Jun 14, 2023

Back with another meal plan. Its been a while since I did one. One thing to remember is this just gives you ideas on how to plan your meals so you know you can eat real food and make progress. Please change what you need to meet your nutrition goals.









Breakfast


Lunch


Dinner


Snacks

Chocolate Chip Protein Ball x 1 (great for pre workout or in the afternoon when you have a set tooth)


Approximate Calories 1846, Fat 61, Carbs 206.4, Protein 152.1



If you are interested in coaching or a macro count, click here. Please email with any questions.




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