1800 CALORIES HIGH PROTEIN MEAL PLAN

Back with another meal plan. Its been a while since I did one. One thing to remember is this just gives you ideas on how to plan your meals so you know you can eat real food and make progress. Please change what you need to meet your nutrition goals.

Breakfast

Ham, egg, and cheese breakfast burritos

Lunch

Instant Pot Burrito Bowls with 1/4 cup shredded cheese

Dinner

Crockpot Creamy Chicken Tortellini Soup

Snacks

Chocolate Chip Protein Ball x 1 (great for pre workout or in the afternoon when you have a set tooth)

High Protein Greek Yogurt Parfait

Built Bar Code MIRANDA10 (coconut Almond is my favorite) with medium size apple

Approximate Calories 1846, Fat 61, Carbs 206.4, Protein 152.1

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