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3 DAY FAT BURNING AT HOME DUMBBELL WORKOUT

Looking for a great workout to sweat and get your heart rate up. Here is a 3 day at home dumbbell workout plan. You will need 1-2 sets of dumbbells and a small place in your house. The workouts consist of two 25 minute full body dumbbell workouts and one fat burning cardio workout.



























If you love working out at home like me check out more of our Youtube workout videos HERE. Don't forget to SUBSCRIBE and join us January 2021 for a 4 week workout challenge.














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