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3 DAY BEGINNER WORKOUT PROGRAM

Updated: Nov 30, 2020

Are you ready to workout but not sure where to start. Well here are three workouts to begin with. They are 15 minutes long, you can do them at home and you can repeat them weekly until you want to move on to the next round.




























Why I love working out at home. Well being a new mom its hard to find time to workout sometimes. But when baby girl goes down for a nap I have to remember my health is just as important and moving my body daily helps me mentally and physically. Check out more of our Youtube workout videos HERE.


Don't forget to SUBSCRIBE and join us January 2021 for a 4 week workout challenge.





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