google.com, pub-9835322174736248, DIRECT, f08c47fec0942fa0 google.com, pub-9835322174736248, DIRECT, f08c47fec0942fa0 TURKEY TACO ZUCCHINI CASSEROLE

TURKEY TACO ZUCCHINI CASSEROLE

Updated: Dec 3, 2018


I have had a goal lately to make macro friendly family dinners. I get a lot of messages from people saying that they hate cooking 2 meals every night because they think they can't have what their family is eating. So I put together some of my favorite foods and came up with a Turkey Taco Zucchini Casserole. I hope you and your family enjoy it.


You can top your casserole with guacamole, diced tomatoes or avocado.


INGREDIENTS

16oz extra lean ground turkey

1 can black beans

160g taco sauce

1.5 cups cooked quinoa

84g reduced fat shredded cheese

224g zucchini, diced

132g red bell pepper, diced

2 tsp taco seasoning

DIRECTIONS


1. Preheat oven to 350 degree. Lightly spray a 9 x 13 inch baking pan with non-stick cooking spray.

2. Cook ground turkey over medium heat and season with taco seasoning. Cook until no longer pink. Cook quinoa according to package instructions.

3. Transfer ground turkey to baking pan, spreading evenly. Layer with quinoa, taco sauce, black beans, zucchini and red bell pepper. Sprinkle cheese over top.

4. Bake for 30 minutes.




*This post contains affiliate links, when clicked through to the site and a purchase is made I make a small commission at no cost to you! Thanks for the support!*

#casserole #familydinner #macrofriendly

Never Miss an Update

© 2018 by Macro Miranda LLC.