These Pumpkin Protein Pancakes are easy to make, full of protein, and macro friendly. When I started tracking macros I would eat these a couple times a week pre or post workout. They always kept me full and taste amazing.
1/2 tsp pumpkin pie spice
1/2 tsp cinnamon
1/4 tsp baking powder
dash of salt
3 Tbsp egg whites
3/4 cup unsweetened almond milk
1. Preheat skillet to 350 degrees F. Mix all ingredients together. Using a 1/4 cup pour batter on a well greased skillet. Repeat until batter is done.
2. Top with your favorite nut butter, nuts, syrup, or fruit. (not included in macros)
Nutrition Calories 298 Fat 5.1, Carbs 32.6, Protein 28.6
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