, pub-9835322174736248, DIRECT, f08c47fec0942fa0, pub-9835322174736248, DIRECT, f08c47fec0942fa0, pub-9835322174736248, DIRECT, f08c47fec0942fa0
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Updated: 5 days ago

Are you looking for a delicious and nutritious meal while trying to achieve your weight loss goals? I have you covered with this Healthy Honey Garlic Chicken Recipe.

healthy honey garlic chicken recipe

This healthy honey garlic chicken recipe is packed with protein and flavor. You can add it on top of jasmine rice or cauliflower rice if you're wanting something more low carb. It also only has 10 ingredients and takes about 20-30 minutes to make.

healthy honey garlic chicken recipe


1 pound chicken breasts, chopped


1 T flour

1 T soy sauce

1/4 cup honey

3 cloves garlic, minced

1-2 tablespoon olive oil


  1. Chopped chicken breast into 1 inch pieces. Season with salt, pepper, paprika, and flour.

  2. In a bowl, whisk together the honey, soy sauce, rice vinegar, and minced garlic.

  3. Heat olive oil in a large skillet or frying pan over medium-high heat.

  4. Place the chicken in the skillet and cook for about 6-7 minutes per side, or until browned.

  5. Reduce the heat to medium-low and pour the honey garlic sauce over the chicken.

  6. Allow the sauce to simmer for a couple of minutes, until it thickens and coats the chicken.

  7. Remove the skillet from heat and let the chicken rest for a few minutes.

  8. Serve the honey garlic chicken over rice with veggies.

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