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Updated: Jun 11, 2021

Overnight oats will always be my go to easy breakfast. It's easy to take on the go and taste amazing every time. When I started my Macro Counting journey I ate them about every morning and add different fruit or almond butter to them to switch up the flavor. They're also an easy travel breakfast to take anywhere.


30g rolled oats

6g flaxseed meal

1 scoop vanilla Protein powder

4oz unsweetened almond milk

50g frozen blueberries


1. Place all ingredients into a mason jar. Shake and place in fridge overnight

2. Enjoy!

***If you want more carbs you can do 40g of oats instead of 30g but nutrition will be different.

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