, pub-9835322174736248, DIRECT, f08c47fec0942fa0, pub-9835322174736248, DIRECT, f08c47fec0942fa0, pub-9835322174736248, DIRECT, f08c47fec0942fa0
top of page


Updated: Jun 14, 2023

This Blueberry Banana Oat Bake is a perfect breakfast, pre or post workout meals, or if you're having a sweet craving and want something healthier.


1/2 (40g) banana

2.5oz unsweetened coconut milk or your choice or milk

30g blueberries

1/2 tsp baking powder

pinch of salt

1 tsp almond butter


  1. Preheat oven to 350 degrees F. Spray a 4oz ramekin with non stick cooking spray.

  2. Add oats, protein powder, baking powder, salt, banana, and milk to blend. Blend well. Fold in blueberries. Pour into well greased ramekin.

  3. Place in oven for 25 minutes.

  4. Add almond butter on top and ENJOY!!

*This post contains affiliate links, when clicked through to the site and a purchase is made I make a small commission at no cost to you! Thanks for the support!

Recent Posts

See All


bottom of page