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BLUEBERRY BANANA OAT BAKE

Updated: Jun 11

This Blueberry Banana Oat Bake is a perfect breakfast, pre or post workout meals, or if you're having a sweet craving and want something healthier.













INGREDIENTS


1/2 (40g) banana

1/2 cup whole oats

1/2 scoop vanilla protein powder

2.5oz unsweetened coconut milk or your choice or milk

30g blueberries

1/2 tsp baking powder

pinch of salt

1 tsp almond butter


DIRECTIONS


  1. Preheat oven to 350 degrees F. Spray a 4oz ramekin with non stick cooking spray.

  2. Add oats, protein powder, baking powder, salt, banana, and milk to blend. Blend well. Fold in blueberries. Pour into well greased ramekin.

  3. Place in oven for 25 minutes.

  4. Add almond butter on top and ENJOY!!










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