Since the first time I tried sweet potato fries about a year ago. I fell in love them with. I still can't believe I waited so long to try sweet potato fries.
If I go out to eat and they have sweet potato fries, I alway order them over regular fires. Sweet potatoes are high in Vitamin A. Also because I know I will get the question is white potatoes bad for you and the answer is no. It all comes down to what you prefer and will eat.
INGRENDIENTS
600g sweet potaotes
2 tsp Ideal Fit Jamaican Jerk seasoning
(use code MIRANDA to save 10%)
non-stick cooking spray
DIRECTIONS
1. Preheat oven to 425 degrees F and line a large baking sheet with parchment paper and spray with non-stick cooking spray.
2. Wash and peel sweet potatoes.
3. Cut sweet potatoes in fries about 1/4 inch.
4. Place sweet potato fries in a bowl and spray lightly with non-stick cooking spray. Add Jamaican Jerk seasoning and toss.
5. Spread fries out on prepared baking sheet.
6. Bake for 30-35 minute, turning occasionally or until brown.
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#sweetpotatofries #healthyrecipe #macrofriendly #healthyeating #fries