google.com, pub-9835322174736248, DIRECT, f08c47fec0942fa0 google.com, pub-9835322174736248, DIRECT, f08c47fec0942fa0 SWEET POTATO FRIES

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© 2018 by Macro Miranda LLC. 

SWEET POTATO FRIES

Updated: Jan 25


Since the first time I tried sweet potato fries about a year ago. I fell in love them with. I still can't believe I waited so long to try sweet potato fries. If I go out to eat and they have sweet potato fries, I alway order them over regular fires. Sweet potatoes are high in Vitamin A. Also because I know I will get the question is white potatoes bad for you and the answer is no. It all comes down to what you prefer and will eat.



INGRENDIENTS

600g sweet potaotes

2 tsp Ideal Fit Jamaican Jerk seasoning

(use code MIRANDA to save 10%)

non-stick cooking spray

DIRECTIONS

1. Preheat oven to 425 degrees F and line a large baking sheet with parchment paper and spray with non-stick cooking spray.

2. Wash and peel sweet potatoes.

3. Cut sweet potatoes in fries about 1/4 inch.

4. Place sweet potato fries in a bowl and spray lightly with non-stick cooking spray. Add Jamaican Jerk seasoning and toss.

5. Spread fries out on prepared baking sheet.

6. Bake for 30-35 minute, turning occasionally or until brown.







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#sweetpotatofries #healthyrecipe #macrofriendly #healthyeating #fries