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1500 CALORIE HIGH PROTEIN MEAL PLAN

Updated: Jun 14, 2023

Here is an example of a 1500 calories high protein meal plan. This is to help you plan your meals and know that you don't have to eat just chicken, rice, and veggies to lose weight. You can change what you need to meet your macronutrients requirements. You can check out my

other meal plan examples HERE.








Breakfast

1 Tbsp Almond Butter

50g banana

One hard boiled egg


Lunch


Dinner

28g reduced fat shredded cheese


Snacks


Approximate Calories 1548, Fat 50, Carbs 147, Protein 143


If you are interested in coaching or a macro count, click here. Please email with any questions.













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